Healthy Lifestyles Now

Avoid These Foods If You Want A Six-Pack

Despite all the fitness articles and advice out there, people still think that you have to do a million crunches and sit-ups a day just to get a six-pack. And they’re...

Train Your Butt

Training specific body parts can be challenging, especially your glutes. Here are 8 great ways to train your butt!

Tired All The Time? You Might Need More Vitamin D

Everyday science is gaining a better understanding between what we eat, and our health. And studies are showing more and more just how vital vitamin D is to our health....

13 Celebrity Body Comebacks After A Breakup!

What’s the best way to leave your ex feeling nothing but regret? Showing off your hot new breakup body! Looking your best helps you feel you best, especially when it...

What Women Think Of Your Body

Men and women think totally differently. And nowhere is this truer than when it comes to sex and how we view the other, naked that is. Men are slowly learning (at least...

Fitness Fads That Are A Huge Fat Lie

People want to be fit, in shape, and sexy. But people are also lazy. And because a number of con artists know this, there have been fitness fads created that guarantee...

Stop Doing These At The Gym, Now… and Thanks!

Good for you, you workout. Even better that you found the discipline to get your ass to the gym. Now, all you need to do is not make an ass out of yourself while...

Eat These Foods To Improve Your Memory

Alzheimer’s…Dementia…These are things we worry about having in our future, but what if you can prevent them by eating certain foods? Stock up on some of these...

The Best Basketball Players In The World Right Now

If you love basketball, then you’ll love what we’ve got for you here. What we have is a top 10 list of the world’s best basketball players in the world. These NBA...

Stop Doing These At The Gym, Now… and Thanks!

Good for you, you workout. Even better that you found the discipline to get your ass to the gym. Now, all you need to do is not make an ass out of yourself while...