Healthy Lifestyles NowJan 04, 2017
This time of year we can all use some pointers in how to alleviate stress as much as possible. Here are 8 great ways to do it naturally!
Healthy Lifestyles NowDec 30, 2016
Type 2 Diabetes in most cases can be avoided. Here are some of the ways that you can combat it!
Healthy Lifestyles NowDec 24, 2016
Many people struggle with their weight, you’re not alone! Whether you can’t find time to go to the gym, or you have a serious sweet tooth, there is always a way to...
Healthy Lifestyles NowDec 19, 2016
It’s not very difficult to be healthy, it’s all about making smarter choices. There are very minimal changes you can make in your everyday life that make a huge...
Healthy Lifestyles NowDec 14, 2016
Training specific body parts can be challenging, especially your glutes. Here are 8 great ways to train your butt!
Healthy Lifestyles NowDec 08, 2016
What’s the best way to leave your ex feeling nothing but regret? Showing off your hot new breakup body! Looking your best helps you feel you best, especially when it...
Healthy Lifestyles NowDec 03, 2016
People want to be fit, in shape, and sexy. But people are also lazy. And because a number of con artists know this, there have been fitness fads created that guarantee...
Healthy Lifestyles NowNov 30, 2016
Alzheimer’s…Dementia…These are things we worry about having in our future, but what if you can prevent them by eating certain foods? Stock up on some of these...
Healthy Lifestyles NowNov 27, 2016
Good for you, you workout. Even better that you found the discipline to get your ass to the gym. Now, all you need to do is not make an ass out of yourself while...
Healthy Lifestyles NowNov 23, 2016
Do you have hoop dreams? Wish you could make the NBA, or at least, a couple of more baskets in your Monday night's rec league? Well maybe the trick isn’t in the...
Healthy Lifestyles NowDec 31, 2016
Healthy Lifestyles NowDec 28, 2016
Healthy Lifestyles NowDec 25, 2016
Healthy Lifestyles NowDec 22, 2016
Healthy Lifestyles NowDec 16, 2016
Healthy Lifestyles NowDec 12, 2016