Category: Gallery

8 Ways To Alleviate Stress Once and for All

This time of year we can all use some pointers in how to alleviate stress as much as possible. Here are 8 great ways to do it naturally!

Ways To Combat Diabetes

Type 2 Diabetes in most cases can be avoided. Here are some of the ways that you can combat it!

Fitness and Dieting Tips for a Summer Body

Many people struggle with their weight, you’re not alone! Whether you can’t find time to go to the gym, or you have a serious sweet tooth, there is always a way to...

Take These Steps To A Healthier Lifestyle

It’s not very difficult to be healthy, it’s all about making smarter choices. There are very minimal changes you can make in your everyday life that make a huge...

Train Your Butt

Training specific body parts can be challenging, especially your glutes. Here are 8 great ways to train your butt!

13 Celebrity Body Comebacks After A Breakup!

What’s the best way to leave your ex feeling nothing but regret? Showing off your hot new breakup body! Looking your best helps you feel you best, especially when it...

Fitness Fads That Are A Huge Fat Lie

People want to be fit, in shape, and sexy. But people are also lazy. And because a number of con artists know this, there have been fitness fads created that guarantee...

Eat These Foods To Improve Your Memory

Alzheimer’s…Dementia…These are things we worry about having in our future, but what if you can prevent them by eating certain foods? Stock up on some of these...

Stop Doing These At The Gym, Now… and Thanks!

Good for you, you workout. Even better that you found the discipline to get your ass to the gym. Now, all you need to do is not make an ass out of yourself while...

The Breakfast Of Champions Of NBA Champions

Do you have hoop dreams? Wish you could make the NBA, or at least, a couple of more baskets in your Monday night's rec league? Well maybe the trick isn’t in the...